Level Up and Thrive: Black Women’s Wellness Circle
A therapeutic support Group for Black Women
There is nothing like community and connecting about a shared experience. Often times we feel like we’re experiencing things alone and it’s just that—lonely. A major part of the group therapy experience is realizing that there are others dealing with similar issues. In group therapy, you are able to both give and receive support in a safe space created with that purpose in mind.
Level Up and Thrive provides a space for Black Women to process daily experiences, such as navigating work, balancing your personal life, supporting family and friends, maintaining a sense of self, and more.
Group Sessions begin:
Saturday, August 26th
Duration:
75 minutes per week for 8 weeks
Group Meets:
Saturdays 10:00 AM
Group Size:
Maximum of 8 participants
Fees
$40 Weekly Sessions
Topics Covered
Anxiety
Depression
Healthy Relationships
Self-Esteem
Self-Care
Trauma
step one
Tell me about you. Complete the pre-intake registration survey. If you have questions, please email therapy@blackwomenswellnessco.com.
step two
After completing the survey, we will give you a call to schedule a brief screening for about 15-minutes to ensure mutual fit.
step three
Begin your journey. You will receive instructions to attend, as well as payment information prior to the first session.
get started:
